Pregnancy massage helps to relieve physical discomforts such as low back pain, joint discomfort, leg cramping and minor edema. Soothing the parasympathetic nervous system releases endorphins into your bloodstream which are in turn transferred to your baby. Not only do you feel less stressed, your baby will as well!
Massage also begins to prepare your body for childbirth by relieving tension and increasing range of motion. This massage is done in a side-lying position, and you will be securely propped with cozy pillows. 70 or 100 Minutes. $100 & $140.
Now you have given birth to this beautiful little baby, and your body feels the effects of all that hard work! Postpartum massage helps to support healthy lactation, reduces stress hormones, and facilitates healing from the delivery.
In addition to restoring your body to its pre-pregnancy state, massage has been proven to help support a healthy emotional state after giving birth. How soon to get a massage is really dependent on you and your birth experience. I have seen moms 2-3 days after birthing vaginally with no complications, or 3 weeks post c-section. Call me to chat about this! 60 or 90 Minutes. $100 & $140.