The Bobbi Blog - Insight & Inspiration

Why I'm Passionate about Momma's & Preventative Care
It’s a battle I signed up for, was willing to fight and continue to show up for daily- educating the masses on why massage is not a luxury, but rather, one component of your overall personal health journey.   The $13 Billion dollar spa industry, which has more than doubled in the last 7 y...

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When's the best time to get a pregnancy massage?
    "My wife is 7 months pregnant. Is it too late for her to get a pregnancy massage?"   "I am still in my first trimester, do I have to wait until my second trimester to get a massage?"   "I'm ready to give birth any day now, but my body is uncomfortable. Can I still get a massa...

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Expansion & Growth
  The time has come! After two great years in my office space, it's time to expand Bodywork by Bobbi!   As of December 1st, 2011, Bodywork by Bobbi will be moving into our own little building just down the street from the current location. The new office is located at 1491 Monroe Ave., jus...

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Q&A with future LMTs
I love getting together with prospective & current massage students to let them know I am resource for them. I love supporting & inspiring them to really think about how they are going to contribute & help make our profession better. Chatting with students is my way of planting the seed...

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You. Whoever you want to be.
Just because you have always been like XYZ, or always done XYZ, doesn't mean it's what defines you. I believe we define ourselves continuously.   Who said just because you liked something at one time, means you always need to like that same thing, idea, style, concept, ect.? Evolution is change...

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Massage anticipation & excitement!
I have a massage scheduled in exactly one hour and 20 minutes for myself...   Most of you know, that I receive a lot of massage. I love massage. I'm a massage junkie.   That excitement of knowing you have one scheduled, you know, where you look at the clock and can't wait until it's ti...

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Momma's Day Lovin'
"If you wait until it's done, you'll never have anyone over!" That's what my future Mother-in-law said to me in regards to my not wanting to entertain people while our house is in remodel phase... She is 100% correct.While the entire 2nd floor has been vacated for demo & rebuild, I am now sleepi...

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Why I won't sell out to Groupon, Living Social, or any other group buying deal sites
Who doesn't love a deal? We are all guilty of that excitement we feel after we know we've gotten a really good deal. (I mean, I just got some great new office decor on sale at Pier 1 Imports!) Companies have capitalized on this, hence the creation and boom of Groupon, Living Social and the liking, t...

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Valentine's Day 2011
Want to celebrate Valentine's Day & actually remember that you had a ton of fun?! I thought maybe!   Bodywork by Bobbi has the best couple's massage tutorial sessions in Rochester this Valentine's Day! Sessions will be at 5 & 7 PM during the week of February 14-18, and on the 19th at...

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Homemade Laundry Soap
I had a fantastic massage this morning. It was exactly what I needed! Starting my Monday with a massage invigorated me and I accomplished a whole lot this afternoon. I realized how much, when my girlfriend called and asked about my day. When I said I made a batch of laundry soap, she expressed she d...

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It's been Bobbified!
Today is my day off, and I'm trying a new approach to the typical "to do list." This morning I decided, and pronounced to my friends on Facebook, that I was going to make a list simply of all the things I accomplished.  Now normally, I would create a list of all the stuff I know I want to get d...

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A Better World
Inspiring you to live a healthy, happy life is what I am all about. So when I find things that have touched me, I love to share them with all of you!   I recently visited one of my favorite store's in Rochester, a little place called Urban Essentialz on University Ave. They were having a sale...

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Gardens Galore!
My sincere apologies, as I have not written in far too long! But my new raised garden beds look fabulous & are filled with beans, tomatoes, squash, zucchini, peppers, cucumbers, herbs & tons of lettuce!   Now you all know how I love the Public Market... but there is something absolute...

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Healthy Chocolate Pudding
Imagine that! A pudding that is good for you!? Yep, you read me correctly.   Last Mother's Day, I tried my hand at a raw chocolate cake that was made from figs and walnuts for the brunch I hosted. It was good, however it was more like fudgy brownies, than cake. This year, I decided to try ano...

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Breath of Life
Taking time to focus on yourself and your wellbeing is a critical aspect that many people overlook when it comes to living a happier and healthier life. I am fortunate enough to have a career that is most likely one of the least stressful around. You on the other hand, might not be so fortunate. &n...

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Whew! Glad that's over.
"Buying a house is stressful." I must have heard that a few hundred times in the past six months. For me, I didn't feel as if the process of buying the house was stressful, more just the moving part...   Thank goodness that is done and over with now! I was sure to be proactive in scheduling a...

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A Beautifully written piece
Your life is a sacred journey. And it's about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly & deeply, listening to your intuition, taking courageous risks, embracing challenges at every...

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Make a Commitment to Yourself
Commitment: a pledge, promise and/or obligation. How many times a day do you commit yourself to someone or something?   If you are like the rest of us, you don’t always notice the commitments you’ve made, yet you carry on about your day doing them. From putting in the energy and t...

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Disclaimer: Licensed Massage Therapists are not Doctors. Bodywork by Bobbi will not diagnose, cure, or prescribe medications for any medical condition or illness.

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